February 29, 2008

Day 35: 5 full weeks.

Today was another leg day at the gym. Only 20 minutes on the bike, mainly because I was tired. Which is probably my own fault I came home dead tired from the gym last night and passed out, missing dinner and consequently I only had 1130 Calories for the day. Every night this week I've done 40-45 minutes on the bike or elliptical.

My left leg is definitely stronger, but only because it feels more steady and sure of itself when I lift.

Each leg individually:
160x10.
180x10.
200x10.

Then a group effort:
380x10
400x10
420x10

Much more and I'm going to have to move over to the sled...

Labels: ,

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home