Day 35: 5 full weeks.
Today was another leg day at the gym. Only 20 minutes on the bike, mainly because I was tired. Which is probably my own fault I came home dead tired from the gym last night and passed out, missing dinner and consequently I only had 1130 Calories for the day. Every night this week I've done 40-45 minutes on the bike or elliptical.
My left leg is definitely stronger, but only because it feels more steady and sure of itself when I lift.
Each leg individually:
160x10.
180x10.
200x10.
Then a group effort:
380x10
400x10
420x10
Much more and I'm going to have to move over to the sled...
My left leg is definitely stronger, but only because it feels more steady and sure of itself when I lift.
Each leg individually:
160x10.
180x10.
200x10.
Then a group effort:
380x10
400x10
420x10
Much more and I'm going to have to move over to the sled...
Labels: gym, status update
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