Day 42. Week 6.

Last night I pushed the limits of what I could do, with both legs. I ran my last set of leg presses to failure. In much the same manner as before individual legs than both.

180x10
200x10
220x10

400x10
420x10
460x10 (to see if my legs are more than the sum of their parts).

I haven't attempted running yet, but I'm still biking like I used to. Although I would have to say that I've been ready to run for 2 weeks.

Knee feels strong, when I put my hand on it there is just a slight bit more 'noise' than my left. If I've been sitting for a long time the first time I straighten my knee there's a slight pop coming from under the knee cap, sounds/feels about like cracking a knuckle.

If I stand with my knees locked for a while, when I continue walking something medial will 'catch'. Not painful just feels really awkward.