Days 47, 369, 1535 and 2954 Post Op.
I woke up on Sunday and declared that it had been 1 year post op. My Girlfriend noted that didn't sound as impressive since it was also 6 weeks post op.
Lifting at the gym today I did 220x10, 240x10 and 260x10 one legged. Consistently been increasing that weight since the first time at the gym in early Jan. The first day I did probably 30x10. I can still pinch off a bit more of 'excess' from the surgery leg.
Lifting at the gym today I did 220x10, 240x10 and 260x10 one legged. Consistently been increasing that weight since the first time at the gym in early Jan. The first day I did probably 30x10. I can still pinch off a bit more of 'excess' from the surgery leg.
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