Day 69: Um, yeah?
So I've been neglecting my 4th ACL recovery blog. I have to default you for 'recovery' advice to my '3rd.' I will write eventually about the things everyone needs to know....
Today at the gym, one legged.
280x10.
320x15
360x10...
Today at the gym, one legged.
280x10.
320x15
360x10...
Labels: day 69, weightlifting
1 Comments:
Just came across your blog and you are truly the ACL veteran! Best of luck with everything. I get my surgery on Weds.
P.S. I added you to my blogroll :)
yeskneecan.com
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